Michael Foresto

Facilitation of fitness curriculum courses and personal training certification workshops to team members. Facilitator of several different national certification workshops, such as NASM CPT, AFAA CPT and Grey Cook’s Functional Movement Screening, to current employees. I was responsible for site visits to clubs within my region to ensure that the company policy and curriculum taught in the classroom was adhered to in the field. As a Certified Strength & Conditioning Specialist, former USA Cycling Level 2 Coach with experience in coaching with power and as a KettleBell Concepts Master Trainer and a KettleBell Concepts Senior Level Instructor in which I am part of the team that facilitates certification workshops, I have a great understanding of how to present the different topics associated with exercise in such a way that it becomes easily understood so the students leave not only knowing how to something works or is done, but they also understand why it is done that way which will eventually lead to them being able to safely modify exercises for different populations.