Ciera Michelle Buzzell

I have a passion for and use the “whole-person” approach by assessing and providing interventions that encompass the mind, body and spirit. I have worked as a Dietitian in clinical, mental health, community and social service settings. I’ve been fortunate in my short career to experience a variety of areas and am excited to explore more! Working in multiple areas and seeing people heal, grow and become empowered by changing their relationship with food has shown me that there are 3 types of nourishment. I believe my work in substance abuse and disordered eating cemented the fact that the body, mind and spirit can be healed with proper nutrition. Biological Nourishment: nutrients in optimal foods heal and balance our physical health 💪🏼Psychological Nourishment: food directly influences our neurotransmitters; interestingly and conversely our mood, emotions, and feelings affect food choices 🧠Spiritual Nourishment: being aware that life exists in both food ( plants and animals ) and human beings as we eat. Practicing mindfulness and intuitive eating helps us to acknowledge and appreciate the interdependence between man and what the universe ultimately provides. After all, plants, animals and humans contain and give life. All depend on what the universe provides to survive. Being mindful of the mysteries of life and universe is completely spiritual. ✌️❤️🥦🐓🌎🌚🌝🌾💦