Diana Rocha

Nothing is impossible, the word itself says I'm possible I’m a Personal Trainer & Group Classes Coach. I’m a portuguese trainer with a strong passion for sports and body&mind. I grew up dancing contemporary dance and doing acrobatic gymnastics. As a professional fitness coach, holding a degree in Sports Science and Physical Education, I believe exercise is an important and meaningful part of daily living and although schedules can be busy, I firmly believe that exercise should always be incorporated into your routine. I’m a dedicated fitness professional with a passion for improving my client’s health, wellness and quality of life. I deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. I can help you with weight loss programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to your individual goals. PT Service Group Classes: HIIT Core classes Mind & Body Strength classes Booty & Legs classes Instagram: dianarochiniii Facebook: Diana Rocha