Ellen O'Brien

***Openings for TeleHealth as of April 6th*** I am a Licensed Marriage & Family Therapist (LMFT) trained in psychotherapy & focus on the interlocking relationships between families & individuals. My focus is assisting individuals & couples in exploring & finding a sense of well-being, movement, & self-identity through the Adlerian, Internal Family Systems, & Experiential Therapy approaches. I strive to facilitate a safe space for individuals as they explore, develop, & nurture their own strengths. These strengths allow individuals to identify & tackle their challenges with confidence and comfort. I believe this mindful awareness & assurance lends itself to increased self-worth, goal directedness, & social embeddedness, which comes together in a trifecta of self-growth. I am able to complete diagnostic assessments as to identify mental health diagnoses & develop comprehensive treatment plans as to set intentions for care. My specialty areas include: individual systemic therapy, family therapy, marriage & couples therapy, anxiety, depression, trauma, goal orientation, self-esteem, & self-development. If you are exploring care and ready to take charge in your life- call (651) 983-7892 ext 243 for your free 15-minute phone consultation. ***Please note if you choose to email me as to explore care options, that email is not a secure form of communication. I ask that if you choose to, you mindfully communicate as to initiate services and not share privileged information. Please also note my number and email should not be utilized as emergent resources. If you need immediate assistance please call 911 or contact your local county crisis line***