Florin Sebe

I'm Florin. I live in the UK together with my wife and our children. I am passionate about health, physical activity, and nutrition. I am a fully qualified personal trainer aiming to promote a healthy lifestyle. You can connect with me on social media if you want to get in touch. @florinsebept – Instagram @FlorinSebePT – Twitter www.florinsebept.co.uk – Website Florin Sebe - YouTube I have written two books. The first it’s called Let the fire burn: This too shall pass. Https://amzn.eu/d/9SZvt7v - It can be found following this link or searching it on Amazon. The book is about life in all of its aspects. It’s about suffering; it’s about finding love, it’s about being brave, it’s about fighting when everything seems to be against you. It’s about never giving up. It’s about facing whatever comes your way. Life is tough, and the most important is not to live the script others tried to put upon you. If you are looking for something genuine, for something pure, for something honest, give my book a try. It is more than just a book. Let the fire burn: This too shall pass. The second book that I have written it’s called The meaning of total fitness. This book encourages balancing all areas of our lives, the physical, mental, social/emotional and spiritual. As a result, we will tap into our full potential and be amazed at what we are capable of. We will unleash immeasurable power. Remember that only you can stop yourself from being phenomenal. The meaning of total fitness aims to give the reader proper knowledge and opens up an entirely new approach to fitness and health. After reading this book, not only that you will be able to achieve all the fitness goals that you have dreamed of, but more than that, you will find your voice, and you will inspire others to find theirs. Struggling to lose weight? That will be a thing of the past. In fact, losing weight has never been easier. This book explains in-depth, step-by-step what are the actions that an individual must follow to achieve their desired weight and become the best version of themselves. This book looks at time management techniques and teaches the reader how to set goals using the SMART formula. Explains the reflective practice and why this is vital in our learning process. Improve your physical, emotional, mental and spiritual areas of life through sport and nutrition. Unfortunately, there is no magic pill. There are no secrets. Find what motivates you. After reading this book, I believe nothing can stop you from reaching your full potential and developing yourself like never before.