Hannah Huang

Cultivating awareness and discovering more skillful ways of being are what motivates me in the work I do. Through my experience as an educator, artist, and consultant, I deeply appreciate the need for continued growth, compassion, and self-care. I offer guidance for people creating their unique paths toward healthier living in a realistic, manageable, and sustainable way. I work with individuals to develop new ways of seeing and doing, employing various tools for leading a more balanced lifestyle. Some of the topics and practical tools/resources that are explored include: embodied awareness practices, breathwork, sleep hygiene, movement, time-management, organizational skills, relationship support, career development, plant-based meal-planning, yoga, and contemplative art practices. I hope to give people the space and support needed to build self-awareness and make positive choices and changes through these practices. May we find all that we need from within and with ease.