opex ccp ambassador team member development manager assistant pt department manager at lifetime athletic northbrook il @ Lifetime Fitness Goals
Chicago, Illinois, United States
Keith Gulliford
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Brunel University London
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FlashIntel GPTKeith Gulliford is a highly experienced Personal Trainer and Crossfit Coach with over 11 years of work experience. He has a strong background in kettlebells, functional training, circuit training, trx suspension training, and cardio. Keith is the creator of a Small Group Training program that gives clients the most effective tools to reach their personal fitness goals. He is currently working as a Personal Trainer and Small Group Fitness Class Instructor in Chicago. Keith's passion for fitness and his ability to build a successful career make him a valuable asset in the industry.
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About
Left school to spend 25 years in the Printing Industry. After changing my career path to pursue a passion for all things fitness related, I have spent my time building a career as a top level Personal Trainer and Crossfit Coach so that I can pass my knowledge and the latest fitness trends on to my clients to give them the most effective tools at hand to reach their personal fitness goals. I am the creator of a Small Group Training program www.fit4T5.com that gives clients Personal Training attention at a fraction of the cost. I currently work as a Personal Trainer and Small Group Fitness Class Instructor at multiple locations in the Chicago area
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opex ccp ambassador team member development manager assistant pt department manager at lifetime athletic northbrook il
Wellness and Fitness Services
Keith Gulliford's Professional Milestones
- Purchase Manager (2016-02-01~): Streamlined procurement processes to ensure efficient and cost-effective procurement practices.
- opex ccp ambassador team member development manager assistant pt department manager at lifetime athletic northbrook il : Leading cross-functional teams to effectively promote and manage OPECCP initiatives and activities.
Education
Skill
Kettlebells
Functional Training
Circuit Training
Trx Suspension Training
Cardio
Personal Training
Fitness Training
Endurance
Strength Training
Operant Conditioning
Boot Camp
Exercise Physiology
Trx Certified
Sports Conditioning
Core Strength
Sports Nutrition
Fitness
Weight Training
Weight Loss Coaching
Nutrition Education
Stretching
Hypertrophy
Cpr Certified
Crossfit Level 1 Trainer
Toning
Corrective Exercise
Certification
Colleagues
Other Named Keith Gulliford
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Keith Gulliford works for Lifetime Fitness Goals
Keith Gulliford's role in Lifetime Fitness Goals is opex ccp ambassador team member development manager assistant pt department manager at lifetime athletic northbrook il
Keith Gulliford works in the industry of Wellness and Fitness Services
Keith Gulliford's colleagues are Markel Oden,Lashena Ballard
Keith Gulliford's latest job experience is opex ccp ambassador team member development manager assistant pt department manager at lifetime athletic northbrook il at Lifetime Fitness Goals
Keith Gulliford's latest education in Brunel University London
