Nina Soutsou

London allowed me follow my passion which was dance and then guided me to find Yoga which became my higher power. I completed my yoga teacher training with one of the most renowned senior teachers in London, Stewart Gilchrist and I am certified with Yoga Alliance. I have been teaching dance for the Royal Academy of Dance and leading their Youth Inclusive Company as well as taught for their Summer Schools. I completed the Intensive Mat Stott Pilates Teacher Training course with emphasis in anatomy and postural analysis as well as Yin & Pregnancy yoga. I created a style which harmonises Yoga Flow Asana with the breath always in close relation with music. I teach a mix of Restorative and Dynamic Vinyasa Flow. I am a strong believer in the ancient Greek saying “healthy mind, healthy body” and I have discovered that through mindful movement I can acquire and transmit to my students the combination of a healthy body and mind which allows one to live in the present moment and enjoy life.