Teya Kepila

Hi there! I am Teya, a wellness advocate that merges ritualistic pottery and purposeful plants together for a wholistic approach to health. I am a cermacist and certified holistic health coach specializing in plant-based nutrition. I began sharing functional pieces that are fit for daily use in hopes to to spark mindfulness in day-to-day self-care habits. Each piece is handmade with the intention to reconnect to the inner self, practice gratitude, and integrate slower more present living. Along with emphasizing ways to live in alignment through lifestyle off the plate, I loop in food on the plate as well. Integrating mindfulness in each opportunity to nourish the body by highlighting the powers of whole plant foods and intuitive eating.