Valeria T. Koopman

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Valeria Teles Koopman is a Healing Coach, Author, and Podcaster with 9 years of experience. She is based in the United States and has a strong background in personal training, strength training, sports conditioning, weight loss coaching, and management. Valeria has written the Fit for Joy book, which shares the connection between holistic health and spirituality. She started a conversation about the "true" meaning of health from her professional perspective as a fitness trainer and first-prize fitness competitor. Valeria also published two recently published books on Love awareness and Inner Peace. As a podcast host, she explores meaningful insights about physical, mental, and spiritual health to explore new ways of thinking.
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