Will St Leger

As an assessment coach of nearly 20 years I have amassed a wealth of knowledge on what works best to get people moving better than they have ever moved before. Our assessment protocols are unlike anything you are likely to have experienced anywhere else, book for a consultation and you will not be disappointed! Since qualifying with a foundation degree in 2004 I have continued to educate myself learning from the best in the business around the world across a range of topics and disciplines from the most effective soft tissue techniques to applied nutrition to world class coaching methodologies. Feel let down by other coaches and facilities?, Let me bridge the gap between the science, evaluation and the movement assessments to get you more mobile and more stable so you can enjoy a pain free life! If what your doing isn't giving you the results you desire you need to try something else , that's what we do, we offer a different approach! Specialities Active Release techniques , athletic performance, assessment protocols, movement screening, optimising body composition, Trigenics, Active isolated stretching , injury rehabilitation/ pre-habilitation, nutrition, supplementation, modified strongman training, sport specific conditioning (golf, tennis, football, rugby etc), semi private training, private training